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Maryland Style Crab Cakes
Maryland Style Crab Cakes by Gorton's provides 212 kcal per 100 g, with 1.4 g of sugars and 12.5 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 85 g pack. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 121 +75% | |
| Total fat | 12.5 g | 10.6 g | 14% | 4 +214% |
| Saturated fat | 2.8 g | 2.3 g | 12% | 0.8 +258% |
| Carbohydrates | 12.5 g | 10.6 g | 4% | 5.2 +140% |
| Total sugars | 1.4 g | 1.2 g | 0.8 +84% | |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 0.3 +339% |
| Protein | 12.5 g | 10.6 g | 21% | 15.6 −20% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRABMEAT, WATER, MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, PAPRIKA EXTRACT (COLOR), NATURAL FLAVOR], BREADCRUMBS (WHEAT FLOUR, EVAPORATED CANE JUICE, SUNFLOWER OIL, SEA SALT, YEAST), DICED ONION,
- Allergens
- EggsGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 0044400139403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maryland Style Crab Cakes?
Maryland Style Crab Cakes contains 212 kcal per 100 g and about 180 kcal per serving (85g).
How much sugar is in Maryland Style Crab Cakes?
Maryland Style Crab Cakes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maryland Style Crab Cakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maryland Style Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maryland Style Crab Cakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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