View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Marshmallows
Marshmallows by Asda provides 334 kcal per 100 g, with 63 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 336 |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0.1 g | 0.4 −75% |
| Carbohydrates | 79 g | 79.4 |
| Total sugars | 63 g | 64.9 |
| Added sugars | 78.6 g | 65.6 +20% |
| Dietary fiber | 0.1 g | 0.7 −89% |
| Protein | 4 g | 3.5 +13% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose Syrup, Sugar, Water, Maize Starch, Beef Gelatine, Flavourings, Beetroot Concentrate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5054781569374
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Marshmallows?
Marshmallows contains 334 kcal per 100 g.
How much sugar is in Marshmallows?
Marshmallows has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Marshmallows healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marshmallows vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
c NOVA 4
NOVA 4
NOVA 4 More marshmallows
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
NOVA 4 More from Asda
View all →
b NOVA 3
b NOVA 3
a NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4