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Marinheiras salsa
Marinheiras salsa provides 426 kcal per 100 g, with 3.9 g of sugars and 3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wafers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 426 kcal | 484 −12% |
| Total fat | 10.2 g | 23.7 −57% |
| Saturated fat | 1.6 g | 13.1 −88% |
| Carbohydrates | 70 g | 61 +15% |
| Total sugars | 3.9 g | 29.1 −87% |
| Added sugars | 0 g | 21.4 −100% |
| Protein | 3 g | 7.1 −58% |
| Salt | 11.9 g | 0.5 +2252% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO; azeite extra virgem (9%); sementes de girassol (5%); sal marinho; extrato de malte de CEVADA; alecrim (0,6%); farinha de malte de CEVADA; levedura Para alergénios ver ingredientes realçados. Pode conter vestígios de leite, soja e mostarda. Contém açúcares naturalmente presentes. (EN) Wheat rusks, with sunflower seeds and rosemary NO ADDED SUGAR Ingredients: WHEAT flour; extra virgin olive oil (9%); sunflower seeds (5%); sea salt; BARLEY malt extract; osemary (0,6%); BARLEY malt flour; yeast. For allergens see highlighted ingredients. May contain traces of milk, soy and mustard. Contains naturally occurring sugars.
- Allergens
- Gluten
- May contain traces
- GlutenMustardSoybeans
Product details
- Labels & certifications
- No added sugar
- Sold in
- Portugal
- Barcode
- 5604321044443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marinheiras salsa?
Marinheiras salsa contains 426 kcal per 100 g.
How much sugar is in Marinheiras salsa?
Marinheiras salsa has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marinheiras salsa healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Marinheiras salsa contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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