Marinated Tofu

by Sainsbury's 300g in Tofu Barcode 5063334015701
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Marinated Tofu by Sainsbury's provides 103 kcal per 100 g, with 0.7 g of sugars and 10.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 300g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 pack

Nutrient Per 100 g Category avg
Calories 103 kcal 149 −31%
Total fat 5 g 8.9 −44%
Saturated fat 0.8 g 1.4 −41%
Carbohydrates 3.5 g 3 +16%
Total sugars 0.7 g 0.9 −25%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 2.1 −100%
Protein 10.7 g 13.6 −21%
Salt 1 g 0.9 +11%

Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 18%
Sugars higher 40%
Salt higher 38%
Saturated fat lower 19%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water*, Soy Beans (Soya) (34%), Firming Agent: Nigari* (Magnesium Chloride); Garlic Powder, Ginger Powder, Sea Salt*.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
1/3 pack
Labels & certifications
OrganicEU OrganicGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5063334015701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marinated Tofu?

Marinated Tofu contains 103 kcal per 100 g.

How much sugar is in Marinated Tofu?

Marinated Tofu has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marinated Tofu healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marinated Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Marinated Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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