Margaryna roślinna

by Optima kardio 400 g in Margarines with plant sterols esters Barcode 5900247002254

Margaryna roślinna o zwartości trzech czwartych tłuszczu z dodatkiem steroli roślinnych

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Margaryna roślinna by Optima kardio provides 540 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines with plant sterols esters category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 540 kcal 11 kcal 493 +10%
Total fat 60 g 1.2 g 2% 54.8 +9%
Saturated fat 18 g 0.4 g 2% 17.9
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.5 g 0 g 0.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Margarines with plant sterols esters products on Foodmetria.

Compared with other margarines with plant sterols esters

Calories lower 33%
Sugars lower 1%
Salt lower 33%
Saturated fat higher 33%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oleje i tłuszcze roślinne (olej rzepakowy, olej palmowy, olej kokosowy), woda, roślinne estry sterolu (sterole roślinne 5,4%), emulgatory (mono i diglicerydy kwasów tłuszczowych, lecytyny), sól (0,5%), aromat, regulator kwasowości (kwas cytrynowy), witaminy (A, D), barwnik (karoteny)

Contains palm oil

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
2 g
Labels & certifications
No preservatives
Sold in
Poland
Barcode
5900247002254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margaryna roślinna?

Margaryna roślinna contains 540 kcal per 100 g and about 11 kcal per serving (2 g).

How much sugar is in Margaryna roślinna?

Margaryna roślinna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margaryna roślinna healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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