Maquereaux en filets

by La Pointe De Penmarc’h 176 g in Tinned Mackerels Barcode 3660902230300
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Maquereaux en filets by La Pointe De Penmarc’h provides 175 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 176 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 204 −14%
Total fat 11 g 14.8 −26%
Saturated fat 2.6 g 3.2 −18%
Carbohydrates 0.9 g 1.4 −38%
Total sugars 0.6 g 0.8 −26%
Added sugars 0.7 g 0.2 +226%
Dietary fiber 0 g 0.3 −91%
Protein 18 g 16.3 +10%
Salt 1 g 1.1 −5%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 29%
Sugars higher 39%
Salt lower 50%
Saturated fat lower 28%
Protein top 35%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de maquereaux 56%, eau, vinaigre d'alcool et de vin,citron 2%, sucre, Vin blanc, sel, basilic 0,8%, arôme naturel de citron et de basilic, épaississants: gomme de guar et de xanthane, épice

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
176 g
Sold in
France
Barcode
3660902230300

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Maquereaux en filets?

Maquereaux en filets contains 175 kcal per 100 g.

How much sugar is in Maquereaux en filets?

Maquereaux en filets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maquereaux en filets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maquereaux en filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maquereaux en filets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Maquereaux en filets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tinned mackerels

View all →

More from La Pointe De Penmarc’h

View all →