Maple honey turkey sub

in Sandwiches Barcode 0782796031009
Poor nutritional quality
Ultra-processed food

Maple honey turkey sub provides 193 kcal per 100 g, with 2.6 g of sugars and 17.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 sub (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 220 kcal 284 −32%
Total fat 5.3 g 6 g 8% 15.6 −66%
Saturated fat 2.2 g 2.5 g 13% 5.2 −57%
Carbohydrates 17.5 g 20 g 7% 25.4 −31%
Total sugars 2.6 g 3 g 3.9 −32%
Dietary fiber 1.8 g 2.1 g 8% 1.9 −6%
Protein 17.5 g 20 g 40% 15.5 +13%
Salt 1.5 g 1.7 g 2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6543 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other sandwiches

Calories lower 34%
Sugars higher 46%
Salt higher 45%
Saturated fat lower 37%
Protein top 28%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maple honey turkey breast (cured with: water, salt, sugar, dextrose, honey, pure maple syrup, sodium phosphate, sodium erythorbate, sodium nitrite. coated with: honey, water, maple sugar, caramel color, flavorings, gelatin), multigrain ciabatta (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, rolled oats, sourdough [water, fermented wheat flour, fermented rye flour], cracked rye, wheat bran, vegetable oil [canola oil or soybean oil], salt, sugar, yeast, enriched wheat farina [wheat farina, niacin, reduced iron, thíamín mononitrate, riboflavin, folic acid], fermented rye flour [rye flour, water, yeast, lactic acid bacteria], malted barley extract, wheat gluten, monoglycerides, wheat grains, rye grains, oat grains, flax seeds, cultured wheat starch, millet seeds, teff seeds, guar gum), muenster cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), green leaf lettuce.

Not veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 sub (114 g)
Sold in
United States
Barcode
0782796031009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple honey turkey sub?

Maple honey turkey sub contains 193 kcal per 100 g and about 220 kcal per serving (1/2 sub (114 g)).

How much sugar is in Maple honey turkey sub?

Maple honey turkey sub has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maple honey turkey sub healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple honey turkey sub vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple honey turkey sub contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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