Maple Glazed Gammon Joint

by Aunt Bessie's in Meats Barcode 5000227001694
Very good nutritional quality

Maple Glazed Gammon Joint by Aunt Bessie's provides 115 kcal per 100 g, with 2.7 g of sugars and 21 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.7 g · Low
Sugars
2.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 115 kcal 205 −44%
Total fat 2.1 g 2.1 g 3% 12.9 −84%
Saturated fat 0.7 g 0.7 g 3% 4.8 −86%
Carbohydrates 3.1 g 3.1 g 1% 3.6 −14%
Total sugars 2.7 g 2.7 g 1 +165%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 21 g 21 g 42% 18.4 +14%
Salt 0.3 g 0.3 g 1.5 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories lower 17%
Sugars higher 8%
Salt lower 30%
Saturated fat lower 15%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5000227001694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple Glazed Gammon Joint?

Maple Glazed Gammon Joint contains 115 kcal per 100 g and about 115 kcal per serving (1 portion (100 g)).

How much sugar is in Maple Glazed Gammon Joint?

Maple Glazed Gammon Joint has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maple Glazed Gammon Joint healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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