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Maple cream cookies
Maple cream cookies by Canada True provides 478 kcal per 100 g, with 39.1 g of sugars and 4.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 110 kcal | 457 +5% | |
| Total fat | 21.7 g | 5 g | 6% | 20.3 +7% |
| Saturated fat | 8.7 g | 2 g | 10% | 8.8 |
| Carbohydrates | 69.6 g | 16 g | 6% | 64 +9% |
| Total sugars | 39.1 g | 9 g | 28.6 +37% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 4.4 g | 1 g | 2% | 6.8 −36% |
| Salt | 0.2 g | 0 g | 0.7 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, Sugars (icing sugar, sugar, invert sugar, brown sugar, maple syrup), Shortening (palm oil, canola oil, modified palm oil), Salt, Natural and artificial flavours, Sodium bicarbonate, Caramel colour, Ammonium bicarbonate, Tartrazine, Allura red, Sunset yellow FCF, Brilliant blue FCF. Contains: Wheat. May contain: Soy, Milk, Egg.
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 cookie (23 g)
- Labels & certifications
- High in Sugars (Health Canada)
- Sold in
- Canada, United States
- Barcode
- 0771098011482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple cream cookies?
Maple cream cookies contains 478 kcal per 100 g and about 110 kcal per serving (1 cookie (23 g)).
How much sugar is in Maple cream cookies?
Maple cream cookies has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple cream cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple cream cookies contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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