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Mango In Extra Light Syrup
Mango In Extra Light Syrup by Del Monte Quality provides 56 kcal per 100 g, with 11.9 g of sugars and 0 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (126 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 66 −16% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 12.7 g | 16 g | 6% | 15.9 −20% |
| Total sugars | 11.9 g | 15 g | 13.1 −9% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1 −17% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, water, sugar, natural flavor, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, calcium chloride.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (126 g)
- Sold in
- United States
- Barcode
- 0024000551140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mango In Extra Light Syrup?
Mango In Extra Light Syrup contains 56 kcal per 100 g and about 70 kcal per serving (1/2 cup (126 g)).
How much sugar is in Mango In Extra Light Syrup?
Mango In Extra Light Syrup has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mango In Extra Light Syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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