Whole kernel golden sweet corn - Del Monte

by Del Monte Quality in Canned vegetables Barcode 0024000015444
Average nutritional quality
Processed food

Whole kernel golden sweet corn - Del Monte by Del Monte Quality provides 67 kcal per 100 g, with 7.6 g of sugars and 1 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
7.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 70 kcal 46 +45%
Total fat 1 g 1 g 1% 1 −7%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 14.3 g 15 g 5% 7.1 +101%
Total sugars 7.6 g 8 g 2.8 +173%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 1.9 g 2 g 7% 2 −7%
Protein 1 g 1 g 2% 1.7 −43%
Salt 0.6 g 0.7 g 0.7 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 18%
Sugars higher 5%
Salt higher 35%
Saturated fat lower 1%
Protein top 57%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, water, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (105 g)
Sold in
United States
Barcode
0024000015444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole kernel golden sweet corn - Del Monte?

Whole kernel golden sweet corn - Del Monte contains 67 kcal per 100 g and about 70 kcal per serving (1/2 cup (105 g)).

How much sugar is in Whole kernel golden sweet corn - Del Monte?

Whole kernel golden sweet corn - Del Monte has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole kernel golden sweet corn - Del Monte healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole kernel golden sweet corn - Del Monte vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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