Manchego by Unil as

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Manchego

by Unil as 150 g in Manchego Barcode 7035620008610
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Manchego by Unil as provides 461 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Manchego category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
28 g · High
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 461 kcal 431 +7%
Total fat 39 g 36.1 +8%
Saturated fat 28 g 24.1 +16%
Carbohydrates 2.2 g 2.4 −7%
Total sugars 1 g 0.9 +10%
Protein 25 g 23.8 +5%
Salt 1.9 g 1.8 +7%

Category average across 145 Manchego products on Foodmetria.

Compared with other manchego

Calories higher 22%
Sugars higher 30%
Salt higher 33%
Saturated fat higher 23%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisert manchega fåremelk, salt, stabilisator E509, animalsk osteløpe, ostekulturer. Skorpen skal ikke spises (inneholder konserveringsmiddel (E202, E235)).

Not veganNot vegetarian

Additives 3

High overexposure risk
E235 - Natamycin
Preservative
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
No glutenGreen Dot
Sold in
Norway
Barcode
7035620008610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manchego?

Manchego contains 461 kcal per 100 g.

How much sugar is in Manchego?

Manchego has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manchego healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Manchego vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Manchego by Nutri-Score Highest-Protein Manchego Least Processed Manchego Lowest-Calorie Manchego Best Low-Sugar Manchego

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