Maku 10 pieces
Maku 10 pieces provides 134 kcal per 100 g, with 1.2 g of sugars and 7.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: crustaceans, eggs, fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 161 −17% |
| Total fat | 4.3 g | 4.7 −8% |
| Saturated fat | 1.3 g | 0.9 +39% |
| Carbohydrates | 16 g | 23.6 −32% |
| Total sugars | 1.2 g | 4.5 −73% |
| Added sugars | 0.6 g | 5.2 −89% |
| Dietary fiber | 0.5 g | 1.2 −60% |
| Protein | 7.6 g | 6 +27% |
| Salt | 1.1 g | 1.2 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(California surimi concombre 30%) (riz vinaigré (eau, riz, vinaigre de riz, vinaigre d'alcool, épaississant : fibre de soja (Soja), huile de tournesol, sucre, acidifiant : E325, émulsifiant : E472a), surimi (chair de poisson blanc (Poisson), eau, amidon de pomme de terre, huile de colza, Blanc d'oeufs (Oeufs), amidon de blé (Blé), sucre, sel, amidon modifié, arôme de crabe (Crustacés,Soja), exhausteur de goût : E631, exhausteur de goût : E635, colorant : E120, colorant : E160c), concombre (concombres), graines de sésame blanc (graines de sésame blanc), feuille de nori (feuille de nori)), (California thon cuit concombre 30%) (riz vinaigré (eau, riz, vinaigre de riz, vinaigre d'alcool, épaississant : fibres de soja E426 (Soja), huile de tournesol, sucre, acidifiant : E325, émulsifiant : E472a), thon cuit (thon (Poisson), mayonnaise (Oeufs,Moutarde)), concombre (concombres), feuille de nori (feuille de nori), graines de sésame blanc (graines de sésame blanc (Graines de sésame))), (Maki concombre 20%) (riz vinaigré (eau, riz, vinaigre de riz, vinaigre d'alcool, épaississant : fibre de soja E426 (Soja), huile de tournesol, sucre, acidifiant : E325, émulsifiant : E472a), concombres (concombres), feuille de nori (feuille de nori)), (Maki surimi 20%) (riz vinaigré (eau, riz, vinaigre de riz, vinaigre d'alcool, épaississant : fibres de soja E426 (Soja), huile de tournesol, sucre, acidifiant : E325, émulsifiant : E472a), surimi (chair de poisson blanc (Poisson), eau, Amidon de pommes de terre, blanc d'oeufs en poudre (Oeufs), amidon de blé (Blé), sucre, sel, huile de colza, amidon modifié, arôme de crabe, exhausteur de goût : E631, exhausteur de goût : E635, colorant : E120, colorant : E160c), feuille de nori (feuille de nori))
- Allergens
- CrustaceansEggsFishGlutenMustardSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5400102118743
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maku 10 pieces?
Maku 10 pieces contains 134 kcal per 100 g.
How much sugar is in Maku 10 pieces?
Maku 10 pieces has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maku 10 pieces healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maku 10 pieces vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maku 10 pieces contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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