Nutrition report ready

Makrelenfilets in Rapsöl

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ja! product.

Nutri-Score C

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Makrelenfilets in Rapsöl by Ja!

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Makrelenfilets in Rapsöl

by Ja! 3 in Mackerel fillets Barcode 4388860628401
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Makrelenfilets in Rapsöl by Ja! provides 259 kcal per 100 g, with 0 g of sugars and 21.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category and comes in a 3 pack.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 233 +11%
Total fat 19.2 g 17.1 +12%
Saturated fat 3.1 g 3.8 −19%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Protein 21.5 g 18.4 +17%
Salt 1 g 1.2 −21%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 33%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 35%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3
Sold in
Germany, United States
Barcode
4388860628401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelenfilets in Rapsöl?

Makrelenfilets in Rapsöl contains 259 kcal per 100 g.

How much sugar is in Makrelenfilets in Rapsöl?

Makrelenfilets in Rapsöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelenfilets in Rapsöl healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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