Makreelfilets in olijfolie

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Makreelfilets in olijfolie

in Mackerel fillets Barcode 5400141528343
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Makreelfilets in olijfolie provides 275 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 233 +18%
Total fat 21 g 17.1 +23%
Saturated fat 3.8 g 3.8
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.5 −100%
Protein 21 g 18.4 +14%
Salt 0.7 g 1.2 −47%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 25%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 47%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141528343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makreelfilets in olijfolie?

Makreelfilets in olijfolie contains 275 kcal per 100 g.

How much sugar is in Makreelfilets in olijfolie?

Makreelfilets in olijfolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makreelfilets in olijfolie healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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