Mąka Krupczatka do ciast kruchych

by Basia 1 kg in Flours Barcode 5902020163206
Very good nutritional quality
Unprocessed or minimally processed

Mąka Krupczatka do ciast kruchych by Basia provides 388 kcal per 100 g, with 2.2 g of sugars and 9.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 349 +11%
Total fat 1.1 g 4.2 −74%
Saturated fat 0.4 g 1 −61%
Carbohydrates 71.9 g 64.3 +12%
Total sugars 2.2 g 3.3 −34%
Added sugars 0 g 0.4 −100%
Dietary fiber 6.8 g 7.5 −10%
Protein 9.1 g 11.5 −21%
Salt 0 g 0.3 −100%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 8%
Sugars higher 29%
Salt lower 1%
Saturated fat higher 38%
Protein top 72%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka _pszenna_

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Sold in
Poland
Barcode
5902020163206

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mąka Krupczatka do ciast kruchych?

Mąka Krupczatka do ciast kruchych contains 388 kcal per 100 g.

How much sugar is in Mąka Krupczatka do ciast kruchych?

Mąka Krupczatka do ciast kruchych has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mąka Krupczatka do ciast kruchych healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mąka Krupczatka do ciast kruchych vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mąka Krupczatka do ciast kruchych contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mąka Krupczatka do ciast kruchych? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flours

View all →

More from Basia

View all →