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Mąka kokosowa
Mąka kokosowa by Naturalnie Zdrowe provides 359 kcal per 100 g, with 19.5 g of sugars and 19.2 g of protein. That is 487% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flours category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 349 |
| Total fat | 13.5 g | 4.2 +222% |
| Saturated fat | 12.8 g | 1 +1145% |
| Carbohydrates | 22.6 g | 64.3 −65% |
| Total sugars | 19.5 g | 3.3 +487% |
| Dietary fiber | 35.2 g | 7.5 +368% |
| Protein | 19.2 g | 11.5 +67% |
| Salt | 0.1 g | 0.3 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Sold in
- Poland
- Barcode
- 5904730501880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mąka kokosowa?
Mąka kokosowa contains 359 kcal per 100 g.
How much sugar is in Mąka kokosowa?
Mąka kokosowa has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mąka kokosowa healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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