Mąka kokosowa

by Naturalnie Zdrowe 1kg in Flours Barcode 5904730501880
Poor nutritional quality

Mąka kokosowa by Naturalnie Zdrowe provides 359 kcal per 100 g, with 19.5 g of sugars and 19.2 g of protein. That is 487% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flours category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
12.8 g · High
Sugars
19.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 349
Total fat 13.5 g 4.2 +222%
Saturated fat 12.8 g 1 +1145%
Carbohydrates 22.6 g 64.3 −65%
Total sugars 19.5 g 3.3 +487%
Dietary fiber 35.2 g 7.5 +368%
Protein 19.2 g 11.5 +67%
Salt 0.1 g 0.3 −76%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 24%
Sugars higher 4%
Salt higher 30%
Saturated fat higher 1%
Protein top 9%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Sold in
Poland
Barcode
5904730501880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mąka kokosowa?

Mąka kokosowa contains 359 kcal per 100 g.

How much sugar is in Mąka kokosowa?

Mąka kokosowa has 19.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mąka kokosowa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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