Maíz dulce ligero latas

by Gigante Verde in Canned sweet corn Barcode 3254474011964
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Maíz dulce ligero latas by Gigante Verde provides 77 kcal per 100 g, with 7.4 g of sugars and 2.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned sweet corn category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
7.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 123 kcal 86 −10%
Total fat 1.7 g 2.7 g 3% 1.7
Saturated fat 0.4 g 0.6 g 3% 0.3 +32%
Carbohydrates 11.8 g 18.9 g 7% 13.6 −13%
Total sugars 7.4 g 11.8 g 5 +47%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.5 g 4 g 14% 3 −16%
Protein 2.4 g 3.8 g 8% 2.7 −11%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 34%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 42%
Protein top 82%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maiz dulce y agua

Palm oil freeVeganVegetarian

Product details

Serving size
160g
Labels & certifications
No added sugar
Sold in
France, Spain
Barcode
3254474011964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maíz dulce ligero latas?

Maíz dulce ligero latas contains 77 kcal per 100 g and about 123 kcal per serving (160g).

How much sugar is in Maíz dulce ligero latas?

Maíz dulce ligero latas has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maíz dulce ligero latas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maíz dulce ligero latas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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