Nutrition report ready

Maíz dulce en grano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

View details

Maíz dulce en grano

in Canned sweet corn Barcode 8412320002329
Good nutritional quality
Green-Score
b
Environmental impact estimate

Maíz dulce en grano provides 69 kcal per 100 g, with 4.2 g of sugars and 2.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sweet corn category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
4.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 69 kcal 86 −20%
Total fat 2.2 g 2.2 g 3% 1.7 +26%
Saturated fat 0.5 g 0.5 g 3% 0.3 +59%
Carbohydrates 8.6 g 8.6 g 3% 13.6 −37%
Total sugars 4.2 g 4.2 g 5 −17%
Dietary fiber 3.4 g 3.4 g 12% 3 +15%
Protein 2.3 g 2.3 g 5% 2.7 −15%
Salt 0.4 g 0.4 g 0.6 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 13%
Sugars lower 30%
Salt lower 28%
Saturated fat higher 22%
Protein top 86%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Spain
Barcode
8412320002329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maíz dulce en grano?

Maíz dulce en grano contains 69 kcal per 100 g and about 69 kcal per serving (100g).

How much sugar is in Maíz dulce en grano?

Maíz dulce en grano has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maíz dulce en grano healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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