Sweetcorn in Water with Sugar and Salt

by THE GROWER'S HARVEST 325g in Canned sweet corn Barcode 5059512741685
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sweetcorn in Water with Sugar and Salt by THE GROWER'S HARVEST provides 110 kcal per 100 g, with 2.3 g of sugars and 2.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 325g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 110 kcal 86 +28%
Total fat 1.2 g 1.2 g 2% 1.7 −30%
Saturated fat 0.2 g 0.2 g 1% 0.3 −34%
Carbohydrates 21 g 21 g 8% 13.6 +54%
Total sugars 2.3 g 2.3 g 5 −54%
Added sugars 1.3 g 1.3 g 3% 0.7 +89%
Dietary fiber 2.5 g 2.5 g 9% 3 −16%
Protein 2.6 g 2.6 g 5% 2.7
Salt 0.3 g 0.3 g 0.6 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories higher 12%
Sugars lower 7%
Salt lower 17%
Saturated fat lower 21%
Protein top 61%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweetcorn, Water, Sugar, Salt.

Palm oil freeVeganVegetarian

Product details

Quantity
325g
Serving size
100 serving (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059512741685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetcorn in Water with Sugar and Salt?

Sweetcorn in Water with Sugar and Salt contains 110 kcal per 100 g and about 110 kcal per serving (100 serving (100 g)).

How much sugar is in Sweetcorn in Water with Sugar and Salt?

Sweetcorn in Water with Sugar and Salt has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweetcorn in Water with Sugar and Salt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweetcorn in Water with Sugar and Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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