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Maiswafel
Maiswafel by Albert heijn provides 385 kcal per 100 g, with 1.5 g of sugars and 9.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wafers category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 385 kcal | 484 −20% | |
| Total fat | 3 g | 3 g | 4% | 23.7 −87% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 13.1 −96% |
| Carbohydrates | 76 g | 76 g | 28% | 61 +25% |
| Total sugars | 1.5 g | 1.5 g | 29.2 −95% | |
| Protein | 9.5 g | 9.5 g | 19% | 7.1 +34% |
| Salt | 0.8 g | 0.8 g | 0.5 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- Belgium, France, Netherlands
- Barcode
- 8718906445338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maiswafel?
Maiswafel contains 385 kcal per 100 g and about 385 kcal per serving (100g).
How much sugar is in Maiswafel?
Maiswafel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maiswafel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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