Maïs Doux en Épis

by Picard 600 g e in Corn on the cob Barcode 3270160046201

Maïs doux surgelé - Maïs Doux en Épis

Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Maïs Doux en Épis by Picard provides 79 kcal per 100 g, with 7.5 g of sugars and 2.6 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn on the cob category and comes in a 600 g e pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
7.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 158 kcal 93 −15%
Total fat 1.7 g 3.4 g 4% 2.1 −19%
Saturated fat 0.4 g 0.8 g 4% 0.3 +21%
Carbohydrates 12.2 g 24.4 g 9% 14.6 −16%
Total sugars 7.5 g 15 g 3.5 +116%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 2.5 g 5 g 18% 3 −17%
Protein 2.6 g 5.2 g 10% 3.2 −19%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Corn on the cob products on Foodmetria.

Compared with other corn on the cob

Calories higher 47%
Sugars higher 5%
Salt lower 1%
Saturated fat higher 23%
Protein top 46%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs

Palm oil freeVeganVegetarian

Product details

Quantity
600 g e
Serving size
200 g
Labels & certifications
Low or no saltGreen DotGrown in FranceMade in SpainNo added salt
Sold in
France
Barcode
3270160046201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maïs Doux en Épis?

Maïs Doux en Épis contains 79 kcal per 100 g and about 158 kcal per serving (200 g).

How much sugar is in Maïs Doux en Épis?

Maïs Doux en Épis has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maïs Doux en Épis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maïs Doux en Épis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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