Nutrition report ready
Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen
Nutri-Score B NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen
Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen by Bio DM provides 386 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 110g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 401 |
| Total fat | 1.9 g | 7.4 −74% |
| Saturated fat | 0.3 g | 3.3 −91% |
| Carbohydrates | 82 g | 74.7 +10% |
| Total sugars | 0.5 g | 9.2 −95% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 4.4 g | 3.1 +41% |
| Protein | 8 g | 8.3 |
| Salt | 0.5 g | 0.5 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais,E123,Leinsamen,Reis,Meersalz
- May contain traces
- MilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungMade in the EUNL-BIO-01Getreide und kartoffelnGetreide und ihre produkteLebensmittelPflanzliche lebensmittelPflanzliche lebensmittel und getränke
- Sold in
- Germany
- Barcode
- 4010355117571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen?
Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen contains 386 kcal per 100 g.
How much sugar is in Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen?
Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mais-Amaranth-Waffeln gesalzen mit Reis & Leinsamen contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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