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Mais
Mais by Unil as provides 84 kcal per 100 g, with 4 g of sugars and 2.8 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned corn category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 258 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 217 kcal | 76 +10% | |
| Total fat | 1.4 g | 3.6 g | 5% | 1.4 |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.3 +122% |
| Carbohydrates | 13 g | 33.5 g | 12% | 12 +8% |
| Total sugars | 4 g | 10.3 g | 5.1 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3.6 g | 9.3 g | 33% | 2.9 +23% |
| Protein | 2.8 g | 7.2 g | 14% | 2.4 +15% |
| Salt | 0.4 g | 1 g | 0.6 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maiskorn 84 %, vann, salt, surhetsregulerende middel e330.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 258 g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7311041013601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais?
Mais contains 84 kcal per 100 g and about 217 kcal per serving (258 g).
How much sugar is in Mais?
Mais has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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