View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mais
Mais by Go Bio provides 77 kcal per 100 g, with 6 g of sugars and 3 g of protein. That is 18% more sugar than the average product in this category. It is listed in the Canned corn category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 76 |
| Total fat | 2 g | 1.4 +41% |
| Carbohydrates | 12 g | 12 |
| Total sugars | 6 g | 5.1 +18% |
| Protein | 3 g | 2.4 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 5712873289134
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mais?
Mais contains 77 kcal per 100 g.
How much sugar is in Mais?
Mais has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 3 
a NOVA 1 
a 
NOVA 1 More canned corn
View all →
c NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 More from Go Bio
View all →
b NOVA 1 
b NOVA 3 
e NOVA 2 
c NOVA 3 
c NOVA 1 
b NOVA 4