Mais

by Ja! 1pcs in Canned sweet corn Barcode 4388860005349

Dosenmais

Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Mais by Ja! provides 83 kcal per 100 g, with 6.3 g of sugars and 2.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
6.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 116 kcal 86
Total fat 1.8 g 2.5 g 3% 1.7
Saturated fat 0.4 g 0.6 g 3% 0.3 +32%
Carbohydrates 12.2 g 17.1 g 6% 13.6 −10%
Total sugars 6.3 g 8.8 g 5 +26%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 4.3 g 6 g 21% 3 +44%
Protein 2.6 g 3.6 g 7% 2.7
Salt 0.4 g 0.6 g 0.6 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories higher 42%
Sugars higher 27%
Salt lower 31%
Saturated fat higher 42%
Protein top 61%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais, Wasser, Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
1pcs
Serving size
140g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4388860005349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais?

Mais contains 83 kcal per 100 g and about 116 kcal per serving (140g).

How much sugar is in Mais?

Mais has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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