Mais

by dennree 230g in Canned sweet corn Barcode 4021851590416
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mais by dennree provides 60 kcal per 100 g, with 3.9 g of sugars and 2.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 69 kcal 86 −30%
Total fat 0.8 g 0.9 g 1% 1.7 −54%
Saturated fat 0.2 g 0.2 g 1% 0.3 −34%
Carbohydrates 10 g 11.5 g 4% 13.7 −27%
Total sugars 3.9 g 4.5 g 5 −22%
Added sugars 0 g 0 g 0% 0.7 −100%
Protein 2.1 g 2.4 g 5% 2.7 −22%
Salt 0.6 g 0.7 g 0.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 6%
Sugars lower 24%
Salt higher 19%
Saturated fat lower 21%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Süßmaiskörner, Wasser, Meersalz

Product details

Quantity
230g
Serving size
115 g
Labels & certifications
OrganicEU AgricultureEU OrganicEg öko verordnungNL-BIO-01
Sold in
France, Germany
Barcode
4021851590416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais?

Mais contains 60 kcal per 100 g and about 69 kcal per serving (115 g).

How much sugar is in Mais?

Mais has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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