Maggi, cream of mushroom soup
Maggi, cream of mushroom soup provides 481 kcal per 100 g, with 7.4 g of sugars and 7.4 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 130 kcal | 136 +253% | |
| Total fat | 29.6 g | 8 g | 10% | 5 +493% |
| Saturated fat | 18.5 g | 5 g | 25% | 2.1 +797% |
| Carbohydrates | 48.2 g | 13 g | 5% | 17.2 +179% |
| Total sugars | 7.4 g | 2 g | 3.6 +108% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 7.4 g | 2 g | 4% | 5.7 +31% |
| Salt | 8.3 g | 2.2 g | 2.4 +241% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Palm oil, food starch-modified, mushroom extract, iodized salt, lactose (milk), wheat flour, palm fat, mushrooms, milk protein, yeast extract, sugar, natural and artificial flavors (contains wheat), canola lecithin (emulsifier), spices, citric acid (acidulant), chervil, lovage leaves, parsley, maltodextrin.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (27 g)
- Sold in
- United States
- Barcode
- 0088468680095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maggi, cream of mushroom soup?
Maggi, cream of mushroom soup contains 481 kcal per 100 g and about 130 kcal per serving (3 Tbsp (27 g)).
How much sugar is in Maggi, cream of mushroom soup?
Maggi, cream of mushroom soup has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maggi, cream of mushroom soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maggi, cream of mushroom soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maggi, cream of mushroom soup contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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