View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Magere kwark
Magere kwark by Albert Heijn Bio provides 53 kcal per 100 g, with 3.5 g of sugars and 9.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean quark category and comes in a 500 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 80 kcal | 69 −23% | |
| Total fat | 0.1 g | 0.2 g | 0% | 0.7 −86% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 3.5 g | 5.3 g | 2% | 4.4 −20% |
| Total sugars | 3.5 g | 5.3 g | 4.2 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 9.5 g | 14.3 g | 29% | 11.2 −15% |
| Salt | 0.1 g | 0.2 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Magere kwark
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 500 gram
- Serving size
- 150 gram
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710400307822
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Magere kwark?
Magere kwark contains 53 kcal per 100 g and about 80 kcal per serving (150 gram).
How much sugar is in Magere kwark?
Magere kwark has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Magere kwark healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Magere kwark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Magere kwark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More lean quark
View all →
a NOVA 1 
b NOVA 1
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 More from Albert Heijn Bio
View all →
c NOVA 3 
c NOVA 1 
NOVA 3 
a NOVA 1 
a 
a NOVA 1