Madras 2 step cooking sauce

by Deluxe Lidl 360g in Cooking Sauces Barcode 4056489852681
Average nutritional quality
Ultra-processed food

Madras 2 step cooking sauce by Deluxe Lidl provides 86 kcal per 100 g, with 5.4 g of sugars and 1.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking Sauces category and comes in a 360g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
5.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 86 kcal 115 −25%
Total fat 3.8 g 6.9 −45%
Saturated fat 0.3 g 1.7 −82%
Carbohydrates 9.6 g 9.8
Total sugars 5.4 g 6.3 −15%
Added sugars 4 g 2.6 +55%
Dietary fiber 2.2 g 1.7 +33%
Protein 1.8 g 2.7 −33%
Salt 0.6 g 1.6 −62%

Category average across 134 Cooking Sauces products on Foodmetria.

Compared with other cooking sauces

Calories higher 49%
Sugars higher 38%
Salt lower 19%
Saturated fat lower 36%
Protein top 42%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 10% Onion, 8% Tomato, 5% Concentrated Tomato Purée, Garlic Purée, Ginger Purée, Rapeseed Oil, Sugar, 3% Spice Cap (Rice Flour, Coriander, Onion Powder, Garlic Powder, Cumin, Sugar, Ginger, Cardamom, Turmeric, Dried Fenugreek Leaf, Fenugreek, Black Pepper, Anti-Caking Agent: Tricalcium Phosphate; Turmeric Extract, Flavouring), 2% Concentrated Crushed Tomato, 1.6% Dried Onion, Coriander, Modified Maize Starch, Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Cloves, Black Pepper, Dill), Turmeric, Cumin, Salt, Concentrated Lemon Juice, 0.3% Chilli Flakes, White Pepper, Acidity Regulator: Citric Acid; Dried Fenugreek Leaf.

Palm oil freeMaybe veganMaybe vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360g
Sold in
United Kingdom
Barcode
4056489852681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Madras 2 step cooking sauce?

Madras 2 step cooking sauce contains 86 kcal per 100 g.

How much sugar is in Madras 2 step cooking sauce?

Madras 2 step cooking sauce has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Madras 2 step cooking sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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