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Mackerel skinless & boneless fillets in olive oil
Mackerel skinless & boneless fillets in olive oil provides 153 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 163 −6% |
| Total fat | 7.1 g | 8.7 −19% |
| Saturated fat | 2.4 g | 1.8 +33% |
| Carbohydrates | 0 g | 5.2 −100% |
| Total sugars | 0 g | 1.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 24.7 g | 15.8 +56% |
| Salt | 0.9 g | 1.6 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- KosherGreen DotOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0860002334349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel skinless & boneless fillets in olive oil?
Mackerel skinless & boneless fillets in olive oil contains 153 kcal per 100 g.
How much sugar is in Mackerel skinless & boneless fillets in olive oil?
Mackerel skinless & boneless fillets in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel skinless & boneless fillets in olive oil healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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