Mackerel Mediterranean style by Goldseal

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Mackerel Mediterranean style

by Goldseal in Mackerel fillets Barcode 40136943
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mackerel Mediterranean style by Goldseal provides 200 kcal per 100 g and 13 g of protein. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
3.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 230 kcal 233 −14%
Total fat 16.5 g 19 g 24% 17.1
Saturated fat 3.5 g 4 g 20% 3.8 −9%
Protein 13 g 15 g 30% 18.4 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 32%
Saturated fat lower 46%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
115.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
40136943

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel Mediterranean style?

Mackerel Mediterranean style contains 200 kcal per 100 g and about 230 kcal per serving (115.0g).

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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