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Mackerel Fillets in 100% Olive Oil
Mackerel Fillets in 100% Olive Oil by Season provides 153 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup drained (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 130 kcal | 146 +5% | |
| Total fat | 7.1 g | 6 g | 8% | 7.8 −10% |
| Saturated fat | 2.4 g | 2 g | 10% | 1.7 +38% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 23.5 g | 20 g | 40% | 13 +81% |
| Salt | 1.4 g | 1.1 g | 1.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel (fish), olive oil, salt.
- Allergens
- Fish
Product details
- Serving size
- 1/2 cup drained (85 g)
- Labels & certifications
- No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0070303022092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel Fillets in 100% Olive Oil?
Mackerel Fillets in 100% Olive Oil contains 153 kcal per 100 g and about 130 kcal per serving (1/2 cup drained (85 g)).
How much sugar is in Mackerel Fillets in 100% Olive Oil?
Mackerel Fillets in 100% Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel Fillets in 100% Olive Oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mackerel Fillets in 100% Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mackerel Fillets in 100% Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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