Mackerel fillet in Greek sauce

by Diavena 180g in Mackerel fillets Barcode 3800059201925
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mackerel fillet in Greek sauce by Diavena provides 124 kcal per 100 g, with 0.3 g of sugars and 11.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 180g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 233 −47%
Total fat 7.3 g 17.1 −57%
Saturated fat 2.1 g 3.8 −45%
Carbohydrates 2.7 g 1.4 +89%
Total sugars 0.3 g 0.7 −57%
Dietary fiber 0 g 0.5 −100%
Protein 11.9 g 18.4 −35%
Salt 1.5 g 1.2 +21%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 4%
Sugars higher 44%
Salt higher 22%
Saturated fat lower 16%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mackerel fillet 60%, tomato sauce 40% (water, tomato concentrate, refined sunflower oil, salt, sugar, corn starch, modified potato starch, garlic flavor, spices).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
180g
Sold in
Bulgaria
Barcode
3800059201925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel fillet in Greek sauce?

Mackerel fillet in Greek sauce contains 124 kcal per 100 g.

How much sugar is in Mackerel fillet in Greek sauce?

Mackerel fillet in Greek sauce has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel fillet in Greek sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mackerel fillet in Greek sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mackerel fillet in Greek sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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