Macarons

by Lieblings 12 x 12 g = 144 g in Macarons Barcode 4316268726412
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Macarons by Lieblings provides 473 kcal per 100 g, with 52.1 g of sugars and 7.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macarons category and comes in a 12 x 12 g = 144 g pack. Contains: eggs, milk, nuts.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
8 g · High
Sugars
52.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 57 kcal 426 +11%
Total fat 23.1 g 2.8 g 4% 18.8 +23%
Saturated fat 8 g 1 g 5% 5.7 +41%
Carbohydrates 57.1 g 6.9 g 3% 54.4 +5%
Total sugars 52.1 g 6.3 g 48.4 +8%
Added sugars 50.5 g 6.1 g 12% 37.8 +34%
Dietary fiber 0 g 0 g 0% 3.3 −100%
Protein 7.6 g 0.9 g 2% 8.6 −12%
Salt 0.4 g 0 g 0.3 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 878 Macarons products on Foodmetria.

Compared with other macarons

Calories higher 13%
Sugars higher 31%
Salt higher 7%
Saturated fat higher 21%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, 18 % Mandeln, Schlagsahne, 14 % Hühnereieiweiß 8,8 % weiße Schokolade (Kakaobutter, Zucker, Vollmilchpulver, Inulin, Emulgator: Lecithine (enthält Soja]; natürliches Vanillearoma), Glukosesirup, 1,9 % gesalzenes Butterkaramell (Zucker, 18 % Butter Glukose sirup, 2% Speisesalz³), 1,6 % dunkle Schokolade (Kakaomasse, Zucker, Kakaopulver, Emulgator: Lecithine [enthält Soja]; natürliches Vanillearoma), pflanzliche Öle (Kokosnuss, Sonnenblume), 1% Haselnussnougat (Haselnüsse, Zucker, Emulgator: Lecithine, Mono - und Diglyceride von Speisefettsäuren), Maisstärke, 0,6 % Hühnerei-Eiweißpulver', 0,5 % Kakaopulver, 0,5% Kakaobutter, 0,5 % Pistazienpaste, 0,1 % Kaffeepulver, natürliches Pistazienaroma, natürliches Vanillearoma, 0,04 % Vanille-Extrakt, 0,01 % Haselnüsse, 0,01% Pistazien, natürliches Kaffeearoma, Feuchthaltemittel: Glycerin; Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine (enthält Soja); Verdickungsmittel: Carrageen, Xanthan, Guarkernmehl; Farbstoffe: Betanin (Betenrot), Carotin, Kurkumin, Kupferkomplexe der Chlorophylle und Chlorophylline; färbendes Lebensmittel: Spirulinaextrakt. Das Produkt kann Spuren von anderen Schalenfrüchten enthalten.

May contain palm oilNot vegan
Allergens
EggsMilkNuts
May contain traces
Nuts

Additives 13

E322 - Lecithins
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 x 12 g = 144 g
Serving size
12 g
Labels & certifications
Fair tradeFairtrade International
Sold in
Germany
Barcode
4316268726412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macarons?

Macarons contains 473 kcal per 100 g and about 57 kcal per serving (12 g).

How much sugar is in Macarons?

Macarons has 52.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Macarons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macarons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macarons contain?

According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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