Macaroni and cheese sauce mix
Macaroni and cheese sauce mix provides 355 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 262 +35% | |
| Total fat | 1.6 g | 0.5 g | 1% | 6.1 −74% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 67.7 g | 21 g | 8% | 39.9 +70% |
| Total sugars | 3.2 g | 1 g | 4.6 −29% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 2.5 +28% |
| Protein | 9.7 g | 3 g | 6% | 9.5 |
| Salt | 6.1 g | 1.9 g | 1.5 +305% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched macaroni (semolina wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), corn starch, salt, cheddar cheese (milk, cheese culture, salt, enzymes), dehydrated tomato, maltodextrin, dehydrated onion, enriched flour (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), monosodium glutamate, whey, sugar, dehydrated garlic, disodium phosphate, sodium hexametaphosphate, citric acid, hydrolyzed corn protein, blue cheese (cultured milk, salt, enzymes), color (yellow 5, yellow 6), spice, reduced lactose whey, emulsifier (monoglycerides), autolyzed yeast extract, disodium inosinate, disodium guanylate.
- Allergens
- GlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (31 g)
- Sold in
- United States
- Barcode
- 0041512101069
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Macaroni and cheese sauce mix?
Macaroni and cheese sauce mix contains 355 kcal per 100 g and about 110 kcal per serving (1/4 cup (31 g)).
How much sugar is in Macaroni and cheese sauce mix?
Macaroni and cheese sauce mix has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni and cheese sauce mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni and cheese sauce mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni and cheese sauce mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4 
c NOVA 4 
NOVA 3 More pasta dishes
View all →
c NOVA 4 
a NOVA 4 
c NOVA 3 
c 
c NOVA 3