Maayane tarama

by Maayane in Taramasalata Barcode 3700029205116
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Maayane tarama by Maayane provides 527 kcal per 100 g, with 0.5 g of sugars and 5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
52.7 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 527 kcal 505
Total fat 52.7 g 50.8
Saturated fat 4.1 g 4.7 −13%
Carbohydrates 8.1 g 4.6 +76%
Total sugars 0.5 g 0.8 −34%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.3 g 0.5 −45%
Protein 5 g 7.2 −31%
Salt 1.5 g 1.8 −19%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 46%
Sugars lower 23%
Salt lower 26%
Saturated fat higher 49%
Protein top 79%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

huile de colza, oeufs de cabillaud fumés et salés 27% (oeufs de cabillaud 25%, sel), eau, chapelure (farine de blé, eau, sel, levure), jus de citron concentré, colorant : rouge de betterave, conservateur : benzoate de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Brazil, France
Barcode
3700029205116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maayane tarama?

Maayane tarama contains 527 kcal per 100 g.

How much sugar is in Maayane tarama?

Maayane tarama has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maayane tarama healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maayane tarama vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maayane tarama contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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