Maalaisruisleipä

by Porokylän 1 kg in Sliced breads Barcode 6416192080036
Very good nutritional quality
Ultra-processed food

Maalaisruisleipä by Porokylän provides 209 kcal per 100 g, with 1.5 g of sugars and 8.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 73 kcal 259 −19%
Total fat 1.4 g 0.5 g 1% 4.4 −68%
Saturated fat 0.1 g 0 g 0% 0.7 −86%
Carbohydrates 35.9 g 12.6 g 5% 44.1 −19%
Total sugars 1.5 g 0.5 g 4.3 −65%
Dietary fiber 8.5 g 3 g 11% 4.7 +81%
Protein 8.5 g 3 g 6% 9 −5%
Salt 1.3 g 0.5 g 1.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 4%
Sugars lower 9%
Salt higher 24%
Saturated fat lower 5%
Protein top 59%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokojyväruisjauho (59 %), vesi, hiivaleipävehnäjauho, _vehnägluteeni_, suola (1,2 %), hiiva. Voimakassuolainen.

Palm oil free
Allergens
Gluten

Product details

Quantity
1 kg
Serving size
35g
Labels & certifications
High in salt - Finland
Sold in
Finland
Barcode
6416192080036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maalaisruisleipä?

Maalaisruisleipä contains 209 kcal per 100 g and about 73 kcal per serving (35g).

How much sugar is in Maalaisruisleipä?

Maalaisruisleipä has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maalaisruisleipä healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maalaisruisleipä contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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