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Ma salade bio blé & lentilles
Ma salade bio blé & lentilles by Instants Nature provides 181 kcal per 100 g, with 2 g of sugars and 6.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based meals category and comes in a 220g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 398 kcal | 129 +41% | |
| Total fat | 5.7 g | 12.5 g | 16% | 4.8 +19% |
| Saturated fat | 0.5 g | 1.1 g | 6% | 1 −49% |
| Carbohydrates | 24 g | 52.8 g | 19% | 14.7 +63% |
| Total sugars | 2 g | 4.4 g | 2.7 −25% | |
| Dietary fiber | 2.7 g | 5.9 g | 21% | 3.5 −24% |
| Protein | 6.9 g | 15.2 g | 30% | 5.2 +34% |
| Salt | 1 g | 2.2 g | 0.8 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- GlutenMustard
- May contain traces
- CeleryMilkNutsSoja non ogm
Product details
- Quantity
- 220g
- Serving size
- 220g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganAb agriculture biologiqueVegane
- Sold in
- France
- Barcode
- 3760201331309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ma salade bio blé & lentilles?
Ma salade bio blé & lentilles contains 181 kcal per 100 g and about 398 kcal per serving (220g).
How much sugar is in Ma salade bio blé & lentilles?
Ma salade bio blé & lentilles has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ma salade bio blé & lentilles healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ma salade bio blé & lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ma salade bio blé & lentilles contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, milk, nuts, soja non ogm. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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