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Ma pause gourmande, Thon crudités
Sandwich au pain de mie complet garni de thon Listao au naturel de mayonnaise allégée en matières grasses, de tomate, de salade et d'oeuf
Ma pause gourmande, Thon crudités by Bisto provides 186 kcal per 100 g, with 2.8 g of sugars and 9.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 230 g pack. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 428 kcal | 217 −14% | |
| Total fat | 5.4 g | 12.4 g | 16% | 8.3 −35% |
| Saturated fat | 0.7 g | 1.6 g | 8% | 1.6 −57% |
| Carbohydrates | 23 g | 52.9 g | 19% | 25.2 −9% |
| Total sugars | 2.8 g | 6.4 g | 3.2 −12% | |
| Added sugars | 2.6 g | 5.9 g | 12% | 2.5 |
| Protein | 9.4 g | 21.6 g | 43% | 9.4 |
| Salt | 0.9 g | 2.1 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Raw vegetable sandwiches products on Foodmetria.
Compared with other raw vegetable sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pain de mie complet 52% : farine complète de blé, eau, farine de blé, huile de colza, levure, sucre, sel, gluten de blé, farine de fève, émulsifiant : E471 (colza), agent de traitement de la farine : acide ascorbique. Thon Listao au naturel 16,2% : (thon Listao, eau, sel), mayonnaise allégée en matières grasses 13% [eau, huile de colza 2,6%, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E412 - E415, conservateur : E202], tomate 9,7%, salade 5,8%, œufs cuits et saumurés 3,2% (œuf, eau, sel, acidifiant : acide citrique).
- Allergens
- EggsFishGlutenMustard
- May contain traces
- CeleryCrustaceansMilkNutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 230 g
- Labels & certifications
- No preservativesGreen Dot
- Sold in
- Australia, France
- Barcode
- 26052311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ma pause gourmande, Thon crudités?
Ma pause gourmande, Thon crudités contains 186 kcal per 100 g and about 428 kcal per serving (230 g).
How much sugar is in Ma pause gourmande, Thon crudités?
Ma pause gourmande, Thon crudités has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ma pause gourmande, Thon crudités healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ma pause gourmande, Thon crudités vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ma pause gourmande, Thon crudités contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. It may also contain traces of celery, crustaceans, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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