Bisto

by Bisto in Groceries Barcode 5000354909924
Average nutritional quality
Ultra-processed food

Bisto by Bisto provides 12 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 6 kcal 194 −94%
Total fat 1 g 0.5 g 1% 12.8 −92%
Saturated fat 0.2 g 0.1 g 1% 2.4 −92%
Carbohydrates 3.2 g 1.6 g 1% 16.1 −80%
Total sugars 1 g 0.5 g 9.8 −90%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 1 g 0.5 g 2% 2.4 −58%
Protein 1 g 0.5 g 1% 2.8 −65%
Salt 1.2 g 0.6 g 5.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 12%
Sugars lower 24%
Salt lower 42%
Saturated fat lower 47%
Protein top 55%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

potato starch, salt, wheat starch, colour (e150c), onion powder, inactive yeast powder (contains barley, wheat)

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50g
Sold in
Ireland, United Kingdom
Barcode
5000354909924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bisto?

Bisto contains 12 kcal per 100 g and about 6 kcal per serving (50g).

How much sugar is in Bisto?

Bisto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bisto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bisto vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bisto contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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