Lustucru Duo Quinoa Blé Lentilles Facile

by Lustucru 300g in Quinoa Barcode 3760341070298
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Processed food
Green-Score
e
Environmental impact estimate

Lustucru Duo Quinoa Blé Lentilles Facile by Lustucru provides 347 kcal per 100 g, with 2.7 g of sugars and 13 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 300g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 323 +8%
Total fat 4.7 g 5.4 −13%
Saturated fat 0.6 g 0.7 −14%
Carbohydrates 61 g 54.3 +12%
Total sugars 2.7 g 2.9 −8%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.1 g 6.7 −39%
Protein 13 g 11.7 +11%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 26%
Sugars higher 44%
Salt lower 27%
Saturated fat lower 40%
Protein top 58%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa (mélange de quinoa blanc et quinoa rouge précuits) 51%, graines de couscous (semoule de BLE dur) 28%, boulgour (BLE dur précuit concassé) 12%, lentilles jaunes 8%, SESAME 1%. Contient du gluten et du sésame. Peut contenir du soja.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
Soybeans

Product details

Quantity
300g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3760341070298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lustucru Duo Quinoa Blé Lentilles Facile?

Lustucru Duo Quinoa Blé Lentilles Facile contains 347 kcal per 100 g.

How much sugar is in Lustucru Duo Quinoa Blé Lentilles Facile?

Lustucru Duo Quinoa Blé Lentilles Facile has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lustucru Duo Quinoa Blé Lentilles Facile healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lustucru Duo Quinoa Blé Lentilles Facile contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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