Lupins à l'orientale

by Tropic Apéro 250 g in Lupin beans Barcode 3382510118220

Lupins (tramousses) d'Espagne

Bad nutritional quality
Processed food

Lupins à l'orientale by Tropic Apéro provides 159 kcal per 100 g, with 0.1 g of sugars and 10.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Lupin beans category and comes in a 250 g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.1 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 113 +41%
Total fat 9 g 3.2 +178%
Saturated fat 1.4 g 0.4 +225%
Carbohydrates 7.4 g 6.2 +19%
Total sugars 0.1 g 0.5 −80%
Added sugars 0 g 0
Dietary fiber 4.2 g 9.6 −56%
Protein 10.1 g 11.8 −15%
Salt 4 g 2.9 +36%

Category average across 147 Lupin beans products on Foodmetria.

Compared with other lupin beans

Calories higher 8%
Sugars lower 24%
Salt higher 24%
Saturated fat higher 5%
Protein top 62%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lupins_ d'import 92 %, huile de tournesol, sel, harissa 1 %, épices, herbes de Provence, acidifiant E330, conservateur E211.

Palm oil free
Allergens
Lupin
May contain traces
FishNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
France
Barcode
3382510118220

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lupins à l'orientale?

Lupins à l'orientale contains 159 kcal per 100 g.

How much sugar is in Lupins à l'orientale?

Lupins à l'orientale has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lupins à l'orientale healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lupins à l'orientale contain?

According to the label data it contains: Lupin. It may also contain traces of fish, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lupins à l'orientale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More lupin beans

View all →

More from Tropic Apéro

View all →