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Lupine all purpose flour
Lupine all purpose flour by Lodi provides 487 kcal per 100 g, with 3.3 g of sugars and 36.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lupin bean flours category and comes in a 680g pack. Contains: lupin, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 146 kcal | 342 +42% | |
| Total fat | 6.7 g | 2 g | 3% | 8.4 −21% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 23.6 +197% |
| Total sugars | 3.3 g | 1 g | 5.2 −36% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 33.3 g | 10 g | 36% | 17.5 +91% |
| Protein | 36.7 g | 11 g | 22% | 37.1 |
| Salt | 0.1 g | 0 g | 1.2 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Lupin bean flours products on Foodmetria.
Compared with other lupin bean flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LUPIN FLOUR, RICE FLOUR, SOY FLOUR, POTATO STARCH
- Allergens
- LupinSoybeans
Product details
- Quantity
- 680g
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0854437008067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupine all purpose flour?
Lupine all purpose flour contains 487 kcal per 100 g and about 146 kcal per serving (30 g).
How much sugar is in Lupine all purpose flour?
Lupine all purpose flour has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lupine all purpose flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lupine all purpose flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lupine all purpose flour contain?
According to the label data it contains: Lupin, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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