Nutrition report ready
Lundberg family farms, organic whole grain southwestern rice & seasoni…
Nutri-Score C NOVA 4
View detailsLundberg family farms, organic whole grain southwestern rice & seasoning mix
Lundberg family farms, organic whole grain southwestern rice & seasoning mix by Lundberg provides 393 kcal per 100 g, with 3.6 g of sugars and 8.9 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 220 kcal | 263 +49% | |
| Total fat | 3.6 g | 2 g | 3% | 3.3 +7% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 80.4 g | 45 g | 16% | 46.4 +73% |
| Total sugars | 3.6 g | 2 g | 2.5 +42% | |
| Dietary fiber | 7.1 g | 4 g | 14% | 3.1 +126% |
| Protein | 8.9 g | 5 g | 10% | 7.5 +20% |
| Salt | 1.8 g | 1 g | 1.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic parboiled brown rice, organic dehydrated black beans, organic freeze-dried corn, organic dried onion, sea salt, organic spices (black pepper, cayenne, chili cumin), organic dried garlic, organic dried tomato, organic dried green bell pepper, organic dried cane syrup, organic brown rice flour, organic rice concentrate, organic sunflower oil, citric acid, natural garlic flavor.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0073416510302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lundberg family farms, organic whole grain southwestern rice & seasoning mix?
Lundberg family farms, organic whole grain southwestern rice & seasoning mix contains 393 kcal per 100 g and about 220 kcal per serving (2 onz (56 g)).
How much sugar is in Lundberg family farms, organic whole grain southwestern rice & seasoning mix?
Lundberg family farms, organic whole grain southwestern rice & seasoning mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lundberg family farms, organic whole grain southwestern rice & seasoning mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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