Lunch bowl Maïs & quinoa 250g

by Bonduelle 250 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681139709

Mix of carots, chick peas, corn and quinoa in extra virgin olive oil 3,6% [,appertized]

Good nutritional quality
Processed food

Lunch bowl Maïs & quinoa 250g by Bonduelle provides 122 kcal per 100 g, with 2.1 g of sugars and 4.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 305 kcal 72 +70%
Total fat 3.1 g 7.8 g 10% 1.4 +129%
Saturated fat 0.4 g 1 g 5% 0.2 +74%
Carbohydrates 17 g 42.5 g 15% 8.7 +95%
Total sugars 2.1 g 5.3 g 2.6 −21%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.8 g 9.5 g 34% 4.4 −14%
Protein 4.6 g 11.5 g 23% 4.1 +12%
Salt 0.8 g 1.9 g 0.5 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 5%
Sugars higher 49%
Salt higher 17%
Saturated fat higher 17%
Protein top 43%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, carottes en rondelle 19,9%, pois chiche réhydratés 17%, maïs doux en grains 15,6%, quinoa rouge 7,6%,quinoa blanc 7,6%, huile d'olive vierge extra 3,6%, sel, thym 0,5%, jus concentré de citron 0,3%, poivre noir. Peut contenir du CELERI, SOJA Conditionné sous atmosphere protectrice

Palm oil freeVeganVegetarian
May contain traces
CelerySoybeans

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
VegetarianVeganGreen DotNo additivesNutriscoreNutriscore Grade ATidy manRecicla amarillo
Sold in
Germany, Netherlands
Barcode
3083681139709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lunch bowl Maïs & quinoa 250g?

Lunch bowl Maïs & quinoa 250g contains 122 kcal per 100 g and about 305 kcal per serving (250 g).

How much sugar is in Lunch bowl Maïs & quinoa 250g?

Lunch bowl Maïs & quinoa 250g has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lunch bowl Maïs & quinoa 250g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lunch bowl Maïs & quinoa 250g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lunch bowl Maïs & quinoa 250g contain?

No allergens are listed in the label data. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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