Lulas recheadas

by Bon Appetit 120 g in Squid Barcode 5601159207781
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Lulas recheadas by Bon Appetit provides 172 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Squid category and comes in a 120 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 137 +25%
Total fat 9.5 g 7.5 +27%
Saturated fat 1.3 g 1.1 +16%
Carbohydrates 12 g 3.3 +260%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.9 −100%
Protein 14 g 14.1
Salt 1.1 g 1.1

Category average across 85 Squid products on Foodmetria.

Compared with other squid

Calories higher 29%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 31%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Calmars, huile végétale, riz, tomate, oignon, épices, sel.

May contain palm oilNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
120 g
Sold in
France
Barcode
5601159207781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lulas recheadas?

Lulas recheadas contains 172 kcal per 100 g.

How much sugar is in Lulas recheadas?

Lulas recheadas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lulas recheadas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lulas recheadas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lulas recheadas contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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