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Lulas
Lulas provides 123 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Calamari category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 167 −26% |
| Total fat | 7.6 g | 9.6 −21% |
| Saturated fat | 1.2 g | 1.6 −23% |
| Carbohydrates | 1.7 g | 6.2 −73% |
| Total sugars | 0.7 g | 1.1 −35% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 12 g | 13.8 −13% |
| Salt | 1.2 g | 1.3 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Sold in
- France, Germany
- Barcode
- 5601105071008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lulas?
Lulas contains 123 kcal per 100 g.
How much sugar is in Lulas?
Lulas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lulas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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