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Luke’s Baked Lobster Mac & Cheese
Luke’s Baked Lobster Mac & Cheese by Luke’s Seafood LLC provides 216 kcal per 100 g, with 2.6 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ready to eat combination meals category and comes in a 227 g pack. Contains: crustaceans, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 490 kcal | 137 +57% | |
| Total fat | 15 g | 34 g | 44% | 5.2 +189% |
| Saturated fat | 9.3 g | 21 g | 105% | 1.8 +407% |
| Carbohydrates | 14.1 g | 32 g | 12% | 14.9 −5% |
| Total sugars | 2.6 g | 6 g | 2.7 | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.4 g | 1 g | 4% | 1.9 −76% |
| Protein | 7.5 g | 17 g | 34% | 7.3 |
| Salt | 0.8 g | 1.7 g | 0.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light cream, mascarpone cheese (pasteurized cream, skim milk, glucono-delta-lactone), water, sharp white cheddar cheese (milk, cheese culture, salt, enzymes), cooked lobster (lobster, water, salt), onion, butter (cream, salt), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), cornstarch, salt, spice, chive, enriched durum semolina (durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), egg whites, wheat flour, parmesan cheese (milk, cultures, enzymes, salt), olive oil, dehydrated garlic, sugar, nonfat milk, yeast, expeller pressed sunflower oil, dehydrated lemon peel, dehydrated parsley, dehydrated chives.
- Allergens
- CrustaceansEggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 227 g
- Serving size
- 1 tray (227 g)
- Labels & certifications
- SustainableSustainable fisheryCertified B CorporationSustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0867907000126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luke’s Baked Lobster Mac & Cheese?
Luke’s Baked Lobster Mac & Cheese contains 216 kcal per 100 g and about 490 kcal per serving (1 tray (227 g)).
How much sugar is in Luke’s Baked Lobster Mac & Cheese?
Luke’s Baked Lobster Mac & Cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Luke’s Baked Lobster Mac & Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Luke’s Baked Lobster Mac & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Luke’s Baked Lobster Mac & Cheese contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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