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Luikse wafels
Luikse wafels by Albert heijn provides 463 kcal per 100 g, with 28 g of sugars and 5.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 325 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafel (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 301 kcal | 421 +10% | |
| Total fat | 27 g | 17.6 g | 23% | 19.8 +36% |
| Saturated fat | 13 g | 8.5 g | 43% | 8.7 +50% |
| Carbohydrates | 49 g | 31.9 g | 12% | 53.2 −8% |
| Total sugars | 28 g | 18.2 g | 24.2 +16% | |
| Added sugars | 26.5 g | 17.2 g | 34% | 20 +33% |
| Dietary fiber | 1.8 g | 1.2 g | 4% | 2.8 −36% |
| Protein | 5.1 g | 3.3 g | 7% | 6.8 −25% |
| Salt | 0.6 g | 0.4 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, suiker, plantaardige olie (palm, raap), water, gist, cacaoboter, scharrelei, invertsuikerstroop, vollemelkpoeder, cacaomassa, stabilisator (E420 niameel, zout, melkvet, emulgator (lecithinen [E322] (soja)], E471), natuurlijk vanillearoma, natuurlijk aroma, voedingszuur (E330).
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 g
- Serving size
- 1 wafel (65 g)
- Sold in
- Netherlands
- Barcode
- 8718907399555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luikse wafels?
Luikse wafels contains 463 kcal per 100 g and about 301 kcal per serving (1 wafel (65 g)).
How much sugar is in Luikse wafels?
Luikse wafels has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Luikse wafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Luikse wafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Luikse wafels contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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